Join our Fitness Center and get Lean, Strong, and Pain-Free.
We are North Central Rhode Island’s premier strength training and healthy weight loss facility. Our integrated approach combines weight training, metabolic workouts, and nutritional education - so you can successfully achieve and maintain your health and fitness goals. Our fitness coaches in Rhode Island are certified personal trainers who will help you get back in shape and lose weight. Watch the video below to learn more about our philosophy and why we're confident our approach will work for you!